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You can request a copy of your data including profile information, your activity, and settings through our Download your data setting by selecting Download your data in the Privacy options. The data we collect is used to help create your TikTok experience.

You can choose to receive ads that may be more personalised based on your TikTok activity. TikTok works with select partners to provide advertisements to our community. By default, this feature for people under 16 is turned off, but you can change this in your Privacy settings. The Suggest your account to others setting allows others to discover your account. Learn more Suggest your account to others This means everyone can view your public videos and post comments to engage with the content you’ve created and shared.

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Accounts for people over 16 who do not choose a private account during registration start out as public. This means you can approve or deny follower requests, and only people you’ve approved as followers can see your content. Private accountīy default, accounts for people under 16 are set to private at the start. These settings may vary depending on your region and version of the app. Have fun pairing sweet and salty ingredients, such as cheese and pretzels with fruit or granola bars, or by mixing brined ingredients like pickles or peppadew peppers (sweet and tangy!) into cream cheese for a DIY spread.Ībove all, consider this trend a way to let yourself, whoever you are, off the hook and eat something fulfilling that gives you zero stress tonight.Account settings help you manage your account information, privacy preferences, and public presence. (Yes, I consider toasting an acceptable exception to the no-cooking dictum for a snack dinner. Slice leftover bagels or other bread bits into cubes, and toast them briefly as another crunchy element to include on your snack plate. Love hummus or guacamole? Add in a few different dipping mechanisms beyond the usual chips or baby carrots, like quartered radishes or walnut halves. If you’ve been loyal to a protein-and-two-veg plate and want to dabble in snacking dinners, start with your favorite snack elements and expand from there. (“Salami,” he offered as an example of his sometimes-diverse snack dinner tastes.) He loves a high-quality sharp Cheddar cheese, a handful of Triscuit crackers, apple slices or grapes and not much else. My husband’s snack dinner plate looks much different than mine does. Normally, I’d feel a little guilty about buying these ingredients for myself, but for a snack dinner, there’s inherent permission to eat what brings you joy.

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How to spice up your pantry the Mediterranean way Middle Eastern cuisine: freshly made hummous, a spread made from chickpeas and seasoned with sumac and oil. When I put a snack dinner on my meal plan, it’s also a signal for me to splurge on a few items - such as Castelvetrano olives, a wedge of Gorgonzola or fresh figs - that no one else in my household wants to eat. I use the category of snack dinners in my flexible, personalized meal planning system as a pinch-hitting placeholder - a way to fill a hole on a night when I don’t want to cook or know I’ll run out of steam. I’d even argue that you can plan ahead for a snack dinner as a way to give yourself something to look forward to after a busy week, when it’s too hot to consider a heavier cooked meal, or just to have an easy pick-me-up on hand. It doesn’t require the particular inclusion of anything beyond what makes you happy and satisfied for the evening. Your solo snack plate dinner doesn’t have to include bread, cheese or charcuterie if that’s not your personal preference. If it makes you feel more seen, think of this kind of meal as a “permission slip dinner,” because there are really no rules. It’s essentially a personal snack plate, like a low-key cheese or charcuterie board, and it’s usually made from existing leftover ingredients in the fridge and pantry. The basic gist of my “snack dinner” is that it’s a meal for one person that requires no cooking, no advance planning and barely any prep time. Curly Courland Photografy/Moment RF/Getty Images There are really no rules for preparing the perfect 'girl dinner' - start with your favorite snack elements and expand from there.